11th June 2020 / Prue Fletcher: Can Blue Light-Blocking Glasses Boost Productivity While Working From Home?

In the wake of COVID-19 and physical distancing, we're stationed at our laptops while working from home and scrolling our phones to feel connected more than ever before.

Research shows how blue light; that glow from your phone and laptop screens, tricks our brains into thinking it's daytime and makes it seriously difficult for us to fall asleep. As a result of this, that pesky stress hormone, known as cortisol, can steadily rise, making you feel anxious, wired and tense.

However, once you slide on a pair of blue light-blocking glasses and regulate your sleep cycle, you could get twice as much done across your normal working hours.

I don't know about you, but in a world where time is always of the essence, boosting your productivity so you can smash those deadlines sounds alright by me.

CLICK HERE to find your perfect match, fire up the zoom call and your workmates will be showering you with compliments in no time.